
Meet the Director
Nicole Moore
Accredited Practising Dietitian & Director
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Find out more about our low fat, sugar free, low calorie, weight loss recipes
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Correspondence Weight Loss program from Home
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Kid Recipe Book
5 Ingredients Only Dinner Recipes for Kids.
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The dietitians are all experienced in a wide range of health and medical areas and will educate and advise you accordingly.
Weight management is the dietitian's area of speciality.
At your initial one-on-one appointment with the dietitian, she will conduct a dietary and lifestyle assessment and start you on a lifestyle plan that is suited to your individual needs. Your program will allow you to still eat with your family, go out for a meal and enjoy a piece of chocolate if you want.
You will enjoy all the foods that you currently enjoy.
There are no shakes, diet pills, or detox days!
There will be no hunger or deprivation on your program.
Our motto is 'if you can't do an eating program forever then there is no point in starting it!' You will be able to continue with the program your dietitian devises for you forever.
The dietitians will assist you to achieve and maintain your final goal weight.
The dietitians focus on helping you to improve your eating habits, but they also focus on helping you to break and change your old dieting behaviours and how to think positive and keep motivated to help you to achieve your goals.
At follow up appointments your progress is reviewed and weight loss monitored. Problems and difficulties that you may experience are discussed and you will be educated on how to manage them in the future. Issues such as emotional eating, guilt and depression eating, eating out, label reading, quick and easy meal ideas and recipes, exercise, motivation and positive thinking are also discussed with you when required. Free summary handouts and brochures are also provided for your convenience.
Do you suffer from abdominal weight gain, sugar cravings, bloating, headaches, itchiness, hot flushing, night sweats, tiredness, constant hunger, irregular bowels and irritability, then you could be suffering from Hyperinsulinaemia or Syndrome X.
Book an appointment now and an assessment will be conducted, you will be referred to your Dr should you need blood tests and a program suitable to your specific body type will be devised and discussed with you.
The dietitians are also experts in managing the following problem areas:
If you belong to a specialty group e.g. sports (netball), mothers and babies, weight watchers, kindergarten, play group or gym, and think that parents/teachers of your group would be interested in having a dietitian come to your group and give a free nutrition talk, then leave your details below and we will contact you.
Call one of the following locations closest to you and you can chat to our staff who will schedule your appointment.
If you have specific question you would like answered first then you can leave your details below and the dietitian will call you first.
Norwood Village Medical & Dental Centre
201 - 203 The Parade
NORWOOD SA 5067
PH: (08) 8425 1340
Elizabeth Medical & Dental Centre
30 Philip Highway
ELIZABETH SA 5772
PH: (08) 8256 8000
Marion Domain Medical & Dental Centre
453 Morphett Rd
OAKLANDS PARK SA 5046
PH: (08) 8375 7040
Royal Park Medical & Dental Centre
1202 - 1210 Old Port Rd
ROYAL PARK SA 5014
PH: (08) 8447 0000North East Modbury Medical & Dental Centre
926 North East Road
MODBURY SA 5092
PH: (08) 7224 6666
Note, items marked with a * must be filled in.