
Meet the Director
Nicole Moore
Accredited Practising Dietitian & Director
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Find out more about our low fat, sugar free, low calorie, weight loss recipes
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Correspondence Weight Loss program from Home
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Kid Recipe Book
5 Ingredients Only Dinner Recipes for Kids.
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The dietitians are all experienced in a wide range of health and medical areas and will educate and advise you accordingly.
Weight management is the dietitian's area of speciality.
At your initial one-on-one appointment with the dietitian, she will conduct a dietary and lifestyle assessment and start you on a lifestyle plan that is suited to your individual needs. Your program will allow you to still eat with your family, go out for a meal and enjoy a piece of chocolate if you want.
You will enjoy all the foods that you currently enjoy.
There are no shakes, diet pills, or detox days!
There will be no hunger or deprivation on your program.
Our motto is 'if you can't do an eating program forever then there is no point in starting it!' You will be able to continue with the program your dietitian devises for you forever.
The dietitians will assist you to achieve and maintain your final goal weight.
The dietitians focus on helping you to improve your eating habits, but they also focus on helping you to break and change your old dieting behaviours and how to think positive and keep motivated to help you to achieve your goals.
At follow up appointments your progress is reviewed and weight loss monitored. Problems and difficulties that you may experience are discussed and you will be educated on how to manage them in the future. Issues such as emotional eating, guilt and depression eating, eating out, label reading, quick and easy meal ideas and recipes, exercise, motivation and positive thinking are also discussed with you when required. Free summary handouts and brochures are also provided for your convenience.
Do you suffer from abdominal weight gain, sugar cravings, bloating, headaches, itchiness, hot flushing, night sweats, tiredness, constant hunger, irregular bowels and irritability, then you could be suffering from Hyperinsulinaemia or Syndrome X.
Book an appointment now and an assessment will be conducted, you will be referred to your Dr should you need blood tests and a program suitable to your specific body type will be devised and discussed with you.
The dietitians are also experts in managing the following problem areas:
If you belong to a specialty group e.g. sports (netball), mothers and babies, weight watchers, kindergarten, play group or gym, and think that parents/teachers of your group would be interested in having a dietitian come to your group and give a free nutrition talk, then leave your details below and we will contact you.
Call one of the following locations closest to you and you can chat to our staff who will schedule your appointment.
If you have specific question you would like answered first then you can leave your details below and the dietitian will call you first.
South Australia
Norwood Village Medical & Dental Centre
201 - 203 The Parade
NORWOOD SA 5067
PH: (08) 8425 1340
Elizabeth Medical & Dental Centre
30 Philip Highway
ELIZABETH SA 5772
PH: (08) 8256 8000
Marion Domain Medical & Dental Centre
453 Morphett Rd
OAKLANDS PARK SA 5159
PH: (08) 8375 7040
Royal Park Medical & Dental Centre
1202 - 1210 Old Port Rd
ROYAL PARK SA 5014
PH: (08) 8447 0000North East Modbury Medical & Dental Centre
926 North East Road
MODBURY SA 5092
PH: (08) 7224 6666Queensland
Brisbane
Medical & Dental Centre Blunder Road Oxley
Shops 19-24, 146 Blunder Road
OXLEY QLD 4075
Ph: (07) 3295 5555Springfield Medical Centre
Corner Topaz and Sapphire Street
SPRINGFIELD QLD 4300
Ph: (07) 3818 1211Marrumba Downs Medical and Dental Centre
Cnr. Dohles Rocks Road & Goodrich Road
WEST MURRUMBA DOWNS QLD 4503
Ph: (07) 3049 9000Riverlink Medical and Dental Centre
SS 1 Ipswich Riverlink Shopping Centre
Corner of the Terrace and Downs Street
NORTH IPSWICH QLD 4305
Ph: (07) 3413 6666Morayfield
Morayfield Road Medical & Dental Centre
52-58 Morayfield Road
Morayfield QLD 4506
Ph: (07) 5316 7770Regional
Toowoomba Medical and Dental Centre
Cnr West and James Streets
Toowoomba QLD 4350
Ph: (07) 4642 2000Gold Coast
Primary Medical & Dental Centre Southport
178 Nerang Street
SOUTHPORT QLD 4215
Ph: (07) 5680 0000Christine Avenue Medical Centre
221 Christine Avenue
Varsity Lakes QLD 4227
Ph: (07) 5576 0700Tweed Banora Medical Centre
112 Minjungbal Drive
Tweed Heads South NSW 2486
Ph: (07) 5523 1711New South Wales
Bondi Junction Medical & Dental Centre
Corner Spring Street & Bronte Road
NSW 2022
Ph: (02) 8305 7777, Fax: (02) 8305 7778Burwood Road Medical Centre
85 Burwood Road
BURWOOD NSW 2134
Ph: (02) 9747 4344, Fax: (02) 9744 5504Campsie Medical & Dental Centre
17 Anglo Road
CAMPSIE NSW 2194
Ph: (02) 9787 7724, Fax: (02) 9787 7333Caringbah Medical & Dental Centre
42 President Avenue
CARINGBAH NSW 2229
Ph: (02) 9525 9477, Fax: (02) 9540 4644Fairfield Chase Medical & Dental Centre
49-61 Spencer Street
FAIRFIELD NSW 2165
Ph: (02) 9723 5555, Fax: (02) 9723 3254Maroubra Medical & Dental Centre
806-812 Anzac Parade
MAROUBRA NSW 2035
Ph: (02) 9349 9000, Fax: (02) 9349 9044Sydney Medical Centre
580 George Street
SYDNEY 2000
Ph: (02) 9261 9200, Fax: (02) 9261 9201Canberra
Belconnen
Ginninderra Medical & Dental Centre
Cnr Nettlefold Street & Coulter Drive
Belconnen ACT 2617
PH: (02) 6112 7111Phillip
Phillip Medical & Dental Centre
33 Colbee Court
Phillip ACT 2606
PH: (02) 6112 7000
Note, items marked with a * must be filled in.